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5.0Close your eyes, relax and rest with The Nature Sounds: Relax and Sleep. Amazing nature sounds and photos for relaxation, sleep, meditate, concentrate, reading and study. Relax and sleep with the high quality nature sounds. The app contains eighteen nature atmospheres with the beautiful nature sounds. The application can run in the background or when screen is off by playing only the nature sounds. The timer program will allow you to fall asleep with the sounds of nature without having to turn off the application. Some of the great features: • High quality Nature Sounds • Simple and beautiful design • Timer - so the app turns off automatically • Beautiful background images • Easy To Use You can enjoy eighteen different Nature sounds: 1. Calm ocean waves 2. Bonfire near waterfall 3. Crackling fire sound 4. Crashing waves 5. Gentle ocean 6. Gentle Rain 7. High flames fire 8. Jungle atmosphere 9. Jungle bushes in evening 10. Jungle Night 11. Lake Sound 12. Mountain Windy rain 13. Monsoon Forest fire 14. River water 15 Thunderstorm 16. Underwater 17. Waterfall 18. Wind through window A relaxation technique (relaxation training) is any method (include audio therapy, sleep sounds and nature sounds), process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger.Yoga music, massage, audio therapy, nature sounds, relax melodies, bird songs and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms, feeling depressed in some ways and overexcited in others, may do best by walking, listening natural sounds of rain, thunderstorms, birds or performing yoga techniques that are focused on strength. If you have an idea to make Nature Sounds even better, please do not hesitate to contact us! All ideas and suggestions are welcome. Try it now and get ready for a super experience with Nature Sounds!
