My Water Plan

This application will help with how much water you need to drink and also with reminders. Recommended value. To be sure, ask a doctor. The application helps you by calculating water consumption based on your weight. The application will send you reminders so you don't forget to consume water. Benefits of drinking water: - Helps you lose weight -> although drinking a lot of water alone does not make you thin, the liquid causes satiety and can make you eat less. - Improves the skin -> water improves the elasticity and hydration of the skin, giving a healthier and younger appearance. - Stimulates the brain -> water is essential for the proper functioning of the brain. Even mild dehydration can impair concentration, reasoning and memory. - Improvement of physical performance -> water works as fuel for muscles and cells, increasing the disposition and performance in the exercises. - Aids digestion -> the liquid helps to absorb the nutrients from the food we eat, regulates the intestine and prevents constipation. - Keeps the kidneys healthy -> drinking plenty of water is very important for the kidneys to function properly. The habit also helps in preventing kidney stones. - Fight diseases -> water intake can help reduce congestion, helping to prevent colds and flu. - Prevents dehydration -> not drinking enough water can lead to dehydration, a potentially serious condition whose symptoms include dry mouth, headache, tiredness and dizziness. Download now and check it out: - Calculate how much water you need to drink from your weight. - Enable notifications based on your waking and sleeping time. - Track your weekly or annual consumption history. Subscription information: - Subscribe to the application for unlimited access - Weekly subscription ($ 1.49) * - 3 days free Terms: https://sites.google.com/view/mywaterplainterms/in%C3%ADcio