My True Value - Self-Esteem

Start your journey with us to build your self-worth and self-esteem through deep reflection and loving self-care! Follow our guide for better self-worth and self-esteem, which leads to better mental health and happiness. Are you dealing with low self-worth & self-esteem? Every one of us deal with low self-esteem and insecurity, even people who you think are highly successful. Self-esteem & self-worth will affect every aspect of your life, in how you relate with others, communication, work, relationships, and health. Low self-worth and self-esteem may lead to unhappiness and mental health problems. You can try our guided journey to help you rebuild your self-worth and self-esteem. My True Value guides you every step of the way with concrete exercises for better self-understanding based on recommendations from therapist and psychologist. Through this journey, you can rebuild your self-esteem & self-worth through healthy self-care and self-love. You will be guided to reflect on your own feelings, learn the sources of your insecurity and accept yourself for who you are, and that you are worthy of love. === FEATURES OF MY TRUE VALUE – SELF ESTEEM: === - Step by Step Journey towards positive self-worth & self esteem - Guided Reflections and Self-Care at every Chapter of your Journey. - Created by mental health professionals. - Breathing sessions to keep you calm. - Positive affirmations and self-rewards to keep you motivated. - Understanding the root of your feelings & issues. - Learn to connect with yourself and people around you. - Overview of your journey progress. - Beautiful, calming, and user-friendly app interface & design. Overview of My True Value journey: 1. Introduction: Getting started 2. Your beliefs about yourself 3. A new way to treat yourself 4. Talk yourself up 5. Your unconscious behavior 6. Your shadows 7. Meet your inner critic 8. Talk and listen with confidence Whether we are young or old, all of us can use this app to improve our self-esteem and self-worth through positive self-care and self-love! Everyone has their own struggle and issues but we can work on it and become a better me. Only by loving ourselves properly that we can build healthy relationships with people around us, create a good work-life balance, and become happier and more content with our lives. Try My True Value now for FREE! Note: This app is not meant to replace consultation and therapy with a therapist. Please seek help from a mental health professional if your mental issues overwhelm you. The first two chapters are free so you can get a feel for our app and experience the healing journey of self-care and self-love. You can unlock the next chapter for a small fee which we use to support this app and further develop other apps for mental health and wellbeing. Thank you for understanding. *** Do you know any friends or family who will benefit from our self-help app? Please recommend My True Value to them so they can also improve their mental health and happiness through our guided journey. Thank you for using My True Value. Please take a few seconds to leave a rating and review on our Appstore page.