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My Insulin Resistance - MIRA Health App, helps you to understand PCOS & Insulin Resistance. Guides you through the challenges you face with these diseases. It supports you to create healthy habits to feel better and control your disease. Healthy, personalized dieting is the key to get over IR & PCOS. MIRA gives you inspirations and tips to adjust your diet. - IR safe recipes & inspirational meal plans - Blog posts to get you all information you could need - Challenges to help you to create healthy habits DISCLAIMER: Please consult with your doctor in addition to using this app and before making any medical decisions.