Mind Ease: Fast Anxiety Relief

Mind Ease is an science-based anxiety relief app proven to **reduce negative feelings in 91% of uses**. With quick and easy exercises, Mind Ease helps you tackle anxiety, worry, and stress. Try it out and feel better fast! ** APP STORE REVIEWS ** *****— It really works! I love this app. If you could automate therapy, this is it. I have learned so many new tools to manage stress and anxiety through this app! ***** — This app made me feel better, over and over again. I can’t recommend it enough. Everyone experiences anxiety differently. With Mind Ease you get an anti-anxiety program that adapts to YOUR UNIQUE NEEDS. • Use the most **clinically-proven techniques** to reduce your anxiety, stress, and tension • Improve your mood with quick, **10 min exercises** • Tap the Calm Me button to get **instant help** when you need it • Measure your results to see how your mood improves overtime • Discover the **most effective** strategies for you Wherever you go, Mind Ease is your personalised anti-anxiety coach. ** GET ANXIETY RELIEF IN THE MOMENT YOU FEEL STRESSED ** Mind Ease is designed to help you in the moments you’re feeling stressed, anxious, or worried. • Tap on the Calm Me button • Get a walk through an easy stress-relief exercise • Log your feelings before and after With Mind Ease you measure the effectiveness of each exercise and clearly see how your mood improves overtime. We’ll identify the best exercises for you to create a **customized anxiety-reduction program**. ** UNDERSTAND THE CAUSES AND MECHANISMS BEHIND ANXIETY ** Visit Mind Ease’s Explore page to access a range of evidence-based tools, activities, and guides. • Understand some of the mechanisms behind negative thoughts • Build up awareness of how to care for your mental health • Plan how to manage stressful situations **ONLY SCIENCE-BACKED EXERCISES** We only include the most clinically-proven exercises supported by therapists and psychologists. With a diverse range of approaches Mind Ease can help a wide variety of people. • Progressive Muscle Relaxation • Deep Breathing Visualisation • Mindfulness Meditation • Anxiety Defusion • Cognitive Therapy • Visualization • Reflective Writing • Positive Reappraisal • Gratitude Journaling • DARE Response • ...and more! Join now to access an ever-expanding library of practical tools and strategies. ** GET MIND EASE. FEEL BETTER! ** Get a taste of what Mind Ease has to offer in the free version of the app, Mind Ease Lite. Discover why so many people **upgrade to Premium** for access to even more, including: • **Personalized** reassuring messages on the home page • **As many exercises as you want** each day • **Choice** of which Calm Me exercise you want to try • Access to the **full library** of Explore activities • Selection of **mascots** to accompany you on the anti-anxiety journey PRICING AND TERMS Mind Ease offers two auto-renewing subscription types: Anti-Anxiety Pack: Monthly - $5.99 per month Anti-Anxiety Pack: Annual - $34.99 per year This price is for US customers, and may vary in other countries. Actual charges may be converted to your local currency depending on the country of residence. Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Read more about our terms & privacy policy: http://mindease.io/privacy-policy/