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SHOCK FRIENDS WITH YOUR BODY! * #1 app for ripped body with real personal trainer * Workouts designed for all levels * Not require any equipment Define and sculpt a solid and killer body with our bodyweight training workouts. Target your muscle groups with precision and train your way to a chiseled legs, arms, abs & chest! FEATURES: - HD videos with real trainer - Timer - Audio guidance - Progress Tracker - Weight Tracker - Calorie tracker - Connect with the Health app to sync all workouts