Medi - Meditation and Calm
source

Medi - Meditation and Calm

Price
Free
Category
Health & Fitness Lifestyle
Last update
Mar 03, 2021
Publisher
Ferran Espuna Prat Contact publisher
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Ratings & Reviews performance

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Description

245 chars

这个免费的应用程序将帮助您养成冥想的习惯。 缓解焦虑和放松自我的最佳方法。 冥想是您最好的抗压力盟友。 只需打开应用程序,选择冥想时间即可。 如果需要,可以为会话添加背景声音。 对于正念的目的也很重要。 它们是许多种轻松的声音。 锣,碗,风,雨,城市,白噪声,森林等等。 现在,只要闭上眼睛,呼吸一下平静即可。 这个程序也将为您提供很多睡眠声音。 您可以对计时器进行编程,以在一段时间后停止声音。 如果您感到疲倦并且需要更好的休息,此应用程序将通过睡眠声音程序为您提供很多帮助。

Screenshots

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