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4.0MamaMend is the only personalized childbirth recovery app that's designed specifically to support postpartum people. While everyone else is "ooh"ing and "aah"ing over the baby, we're here to make sure you're doing great, too. ***Postpartum Tracker*** Stay organized and record your progress as you find your groove postpartum. You can log: - mood - symptoms - self-care activities - breastfeeding, bottle feeding, and pumping - medications - lochia - water - weight ***Evidence-based Postpartum Guide*** Learn what’s normal and what you can do something about if you're not feeling like yourself after giving birth. Don't know what you don't know? Our week-by-week guide will help you feel informed and confident about your recovery. Hear from trusted experts and find advice that’s supported by science on topics including: - postpartum depression, postpartum anxiety, and other perinatal mood disorders - pelvic floor and diastasis recti - breastfeeding - thyroid conditions and other postpartum health topics
