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Make gratitude your attitude! Mahalo is your guide to daily gratitude practice. All over the world, people who keep a gratitude journal or practice gratitude experience improved stress relief, anxiety relief, self-love, self-care, more motivation and improved mindfulness. Mahalo is the first ever video-based gratitude journal on your iPhone. By vocalizing your gratitude, you strengthen the power of your declarations and affirmations. Wake up to a new gratitude prompt inside the app every morning and help build the habit of journaling and reflecting on your memories and experiences. Further enhancing your gratitude practice are the Weekly Challenges. These challenges are designed to push your gratitude practice further, grow your emotional resilience, and help expand the scope of your appreciation. A gratitude diary is a sacred place where you can open up to yourself and explore your own thoughts and feelings. That means privacy is important: The videos you create in Mahalo are 100% private and can not be seen by anyone, period. Your gratitude practices are saved in Mahalo’s calendar section and can be viewed by you at any time. We suggest that you revisit your video log frequently and reflect on the videos that you created. Mahalo means thank you. Thank you for the life I live. Thank you for the good times and the bad. Thank you to myself for never giving up. Thank you. We are just getting started here at Mahalo. If you have any feedback or suggestions please don’t hesitate to reach out to us at contact@freezegun.com. We would love to hear from you!
