Lyra Health

Lyra Health is an employee mental health and well-being benefit. If your organization offers Lyra and has enabled the app, you can use the Lyra Health app. Ready to stress less, sleep more, and build healthy habits? Explore Lyra Essentials, a library of well-being resources available anytime, anywhere. Access content personalized to your interests, developed by Lyra clinicians, and based on science. Each video, article, strategy, and meditation is designed to bring more joy into your life. With the Lyra Health app, you can: ‣ Practice wellness skills with Lyra Essentials anytime, anywhere ‣ Watch video lessons to improve stress, sleep, and relationships ‣ Learn new mental health skills based on proven science ‣ Explore meditations to bring more balance into your life ‣ Build healthy daily habits for long term results -- HOW TO GET STARTED-- Before downloading the app, sign up online at care.lyrahealth.com. Choose to access our library of well-being resources or work with a provider. Download the app to access our library of well-being resources anytime, anywhere. -- ABOUT LYRA HEALTH-- Lyra provides care for your emotional and mental health, whenever and wherever you need it. Whether you’re feeling stressed, anxious, or depressed, short-term support from Lyra can set you on a path to feeling better. -- WHO CAN USE LYRA SERVICES? -- Lyra Health is a mental health care benefit offered to employees and their families. If you’re not sure whether your company provides you and/or your dependents with access to Lyra, please contact your HR team. -- IS LYRA SECURE? -- Safety, security, and confidentiality are #1 priorities at Lyra. Our technology is HITRUST certified and compliant with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Privacy Policy at https://www.lyrahealth.com/privacy-policy