Lotus - Vinyasa, Hatha Yoga

As the Lotus Flow team, we offer you a special Hatha Yoga, fitness, and mindfulness experience, catering to yoga for beginners and advanced practitioners alike. Practice various yoga styles such as Hatha, Ashtanga, Kundalini, Restorative, Prenatal, Nidra, Yin, and even Pilates with experienced instructors from around the world, each having unique approaches to yoga, fitness, or mindfulness. There are hundreds of pose-based classes and stretching exercises to improve your flexibility, strength, and balance out your chakras, or whatever you need in your life at that moment. Burn calories, build muscle with fitness classes, and discover various yoga styles, including Hatha and Yin. Flow with us to feel better, healthier, and more balanced. Here are some of the awesome features in the app: YOGA CLASSES FOR ALL LEVELS We have hundreds of yoga classes prepared by yoga instructors who specialize in different branches of yoga, such as Hatha, Ashtanga, Kundalini, Restorative, Prenatal, Nidra, Yin, and Pilates, for practitioners of all levels. They are divided into categories so you can easily find what you are looking for. You can join classes online or offline on your iPhone, iPad, or TV. SKILLS CLASSES Are you here to work on your handstands, splits, or learn more about different breathing techniques? Check out our skills classes to boost a skill that you've been working on, or if you want to add something new to your skillset. FITNESS CLASSES Work out with professional instructors with their unique approach to fitness. You can find fitness classes focusing on specific areas like core, arms, lower body, HIIT, and cardio classes that will make you sweat, and a lot more for you to discover. MEDITATION CLASSES Our meditation team has prepared dozens of amazing mindfulness sessions for you to relax, let go of a habit, improve your sleep, and many other categories. PLANS There are different yoga, skills, and fitness plans with various focuses and levels, so everyone can find something for themselves, including yoga for beginners. CUSTOM CLASSES You can create your sequences and your video classes with Lotus Flow's pose library by compiling the poses of your choice, and we will automatically create your custom class! You'll love this distinctive feature. YOGA POSES Lotus Flow provides you with the largest pose library having 450+ instructed yoga poses with explanations, benefits, and tutorials of the poses, including popular Hatha Yoga poses. OTHER AMAZING FEATURES • Siri shortcuts • Health App • Apple Music / Spotify playlists for classes • Add what you like to favorites • Online or offline stream • Yoga, Fitness, Mindfulness for beginners to masters SUBSCRIPTION & PRIVACY POLICY & TERMS Lotus Flow is free to download. You can unlock pro features with monthly or yearly subscriptions. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. You will be charged to iTunes Account at confirmation of purchase. TERMS AND SERVICE & PRIVACY POLICY https://lotusflow.com/terms-conditions https://lotusflow.com/privacy-policy CONTACT Feel free to contact us anytime! www.lotusyogaapp.com support@lotusflow.com