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3.5The Lite n’ Easy Jump Start App is designed to help you achieve your weight loss goals sooner with features like personalised goal setting, weekly weight loss tracking, body measurement tracking and easy access to your weekly menus. There’s also ongoing support and motivational messages to keep you on track with your health goals. Plus, there’s plenty of nutritional tips and advice from the Lite n’ Easy dietitians such as how to breakthrough a weight loss plateau, the importance of getting enough sleep, how to manage stress and lots more. Combined with Lite n’ Easy’s delicious home delivered meals, you’ll have everything you need to succeed on your weight loss journey. So, jump on the success wagon and join the thousands of Australians who are already improving their health and well-being with Lite n’ Easy. Lite n’ Easy App Features: • Measure your BMI with tips to improve your rating. • Personalised goal setting. • Track your weight and waist measurements to measure your progress. • View monthly, quarterly and yearly graphs to map your weight loss. • Create a photo gallery to help keep you motivated on your weight loss journey. • Personalised messages to keep you motivated and on track. • Access your daily and weekly menu plans to stay on track of your healthy eating goals. • Preview your upcoming weekly order and track your meals. • Access nutritional information about Lite n’ Easy meals. • Learn more about healthy eating from our dietitians. • Gain exercise tips to help you with your goals. • Track your weekly habits. • Access resources to give you helpful nutritional and exercise tips. Download the Lite n’ Easy app today to kick start your weight loss success.
