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4.5Challenge your Lower Body muscles in a few minutes. Achieve strong Thigh, Hip, & Leg muscles with this free lower body workout app. Legs & Butt Workouts by Fitify provides 6 unique workouts: • Legs Classic – Get sexy, flat and firm abdominal muscles. Achieve perfect six-pack either at home or office. • Explosive Power Jumps – Plyometric workout • Brazilian Butt – Strengthen your back too for better posture and stop back pain forever. Provides exercises for lower and upper part of your back. • Brazilian Butt - Lift and tone your butt in a few minutes with our "Brazilian Butt" workout. • Legs & Cardio - Cardio session based on lower body cardio exercises. • Squats Only - Workout consisting of different squat variations. Features: • over 85 bodyweight exercises • 6 unique workout programs • no equipment needed • voice coach • clear HD video demonstrations • designed for men and women, young or old • works offline Custom Workouts: Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free. Adaptable difficulty: We adjust your training level up or down based on your feedback. Fitify Apps: Be stronger, leaner, healthier with Fitify – your very own personal trainer. Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
