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This app is your best legs trainer! Legs work isn't easy. Pump big legs easier then make them really strong, steel and functional. Squat, run, jump etc - it will help you to make beautiful legs. Also don't forget about healthy food and regularity of workouts. Absence of time it's not an excuse. You need only 6-20 minutes per day! Are you ready to test your endurance? Be crazy to grow, develop and make impossible? The app contains 9 workout sections in which: - Every section has 15 workouts and none is repeated: - All workouts developed by sport and fitness instructors; - Every workout has it's own name and idea; - 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or barbell and different combinations; - 2 sections - WARM-UP and CARDIO are multifunctional and you can use it out of conception of this app. The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. And also: - Every exercise has detailed description, photo and video instruction; - After finishing workout you can share your results on Facebook, twitter and other social networks. Wake up, stand up and don't stop until you reach your goal!
