凱格爾運動緊實骨盆底肌
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凱格爾運動緊實骨盆底肌

Price
Free
Category
Health & Fitness Medical
Last update
Nov 27, 2023
Publisher
Samantha Roobol Contact publisher
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Description

381 chars

This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises won't help you look better, but they do something just as important — strengthen the muscles that support the bladder.

Screenshots

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