Joyster - Monitorar Sintomas

YOUR SYMPTOM TRACKER Understanding your story matters. Joyster is a smart mental health tracker and journal that allows you to track your symptoms (mental and physical) against food, exercise, activities, and social interactions happening in your life. Joyster is designed to feel delightful, inspirational, and beautiful. Be prepared to reflect, gain perspective, and understand yourself and your body. Joyster is for anyone, especially those who struggle with anxiety, panic attack, depression, PTSD, OCD, and bipolar disorder. HOW DOES JOYSTER WORK Joyster helps you gain insights into your physical and mental health, what affects it and how. Track your physical and mental symptoms against activities, exercise, food, and social interactions. Visualize how your body and mind overlap to identify trends and triggers in your well-being. For example, if you have OCD, you can track how your compulsions are affecting your obsessions and mental health. If you are bipolar, you can track your mania symptoms against your day to day life. Joyster uses reflection, mindfulness, cognitive behavioral therapy, and data to help you understand yourself and build a habit of reflection & self-care. Understand positive and negative influences, such as activities, foods, exercise, and social interactions. This is key for someone who may be anxious, struggling with panic attacks, or wants to understand their triggers. JOYSTER FEATURES: SYMPTOM TRACKER - Track your mood and conditions (both physical and mental) throughout the day - Identify what outside influences impact your conditions, from an annoying co-worker to a slice of cake - See what time of day your allergies are at their worst or when your migraines intensify - Track anxiety, depression, energy and more -Understand and get a breakdown of your mood over time AS PERSONALIZED AS YOU - Understand what influences your mood and conditions - Customize based on your life and needs - Identify patterns and triggers -Map mood against symptoms FOLLOW YOUR CONDITIONS - OCD tracker - PTSD tracker - Anxiety tracker - BPD tracker - Physical health tracker - Migraine/Headache tracker - Allergy tracker - And more SELF-CARE AND TREATMENT - The built-in Reflection diary helps you look back on your day - Activity tracker to follow your daily activities and their impact - Self-care tracker lets you see how you’re taking care of yourself - Sleep tracker to see how well you’re resting each night JOYSTER SUBSCRIPTION Joyster is a subscription based app, auto-renewing yearly for $24.99 ($2/month billed annually). Joyster offers a free, 7-day trial of the subscription. You will automatically be charged the subscription fee after the trial. You can cancel any time, including during your trial. This price is in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence. WHAT PEOPLE ARE SAYING ABOUT JOYSTER - “Joyster helps me track my daily internal experiences, feelings, and activities to discover any patterns that could be helping or hindering my mental health.” - “I’ve never been one to really journal. But I love Joyster, it’s really nice to be able to think through my entries and reflect. Plus, it’s so simple and easy to use, which is a huge bonus.” - “I love tracking my symptoms as they happen. It’s good to be reflective several times throughout the day.” - “Joyster is bringing me self-care by tracking my symptoms, patterns, triggers, meals, activities, and more.” - “Great App. So simple to use but such valuable insights. I was able to clearly see what was causing my tension headaches and it prompted me to take action on what had been a ‘gut feeling’ but seeing it in black and white gave me the confidence to make change” SAY HI TO US • Facebook - https://facebook.com/joysterapp • Instagram - @joyster.app