解憂娃娃
source

解憂娃娃

(66)
Price
Free
Category
Health & Fitness
Last update
Nov 12, 2024
Publisher
Peter Wieben Contact publisher
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Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total
66
Avg rating,
total
⭐4.7
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Description

559 chars

當我還很小的時候,我外婆送我一個娃娃,名字是解憂娃娃。她跟我說如果我把煩惱都告訴他,那麼他就會替我煩惱了。而在這個 App 裡面,只要你告訴解憂娃娃你的煩惱,他就會幫你分擔。 你可以學習覺察你的煩惱,當有什麼事情發生時,試著跟解憂娃娃傾訴,讓他成為理解你的美好存在。 當你的煩惱解決了,解憂娃娃就會被戴上黃冠。 在 App 內你也能回顧之前紀錄的所有煩惱們,這是一個經過證實能減少焦慮的好方法喔! 我也曾經深受焦慮與憂鬱的困擾,為了幫助跟我一樣的人們,因此做了這個 App。解憂娃娃的概念涵蓋了認知行為療法、正念技巧以及一些神奇的小魔術。 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

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