Hip Hop Dance Workout Lite

Learn to Hip Hop in the comfort of your own home with professional fitness instructors. There are over 8 hours of Hip Hop exercise videos to take you from beginner to advanced level dance moves. PLUS with an additional bonus of 2 hours of Combat classes, Body Tone exercises and 2 hours of Yoga videos you can be sure of a full body workout! Each home workout is divided in to sections for you to follow with a Warm Up, 20 minute lesson, followed by a Cool Down. This great series of motivational workouts will burn a huge number of calories, improve your cardiovascular fitness and help you lose weight while teaching you to dance Hip Hop. Follow these fantastic Hip Hop exercise workout videos at home. Features: * 7+ hours of Hip Hop dance lessons * BONUS Combat, Body Tone and Yoga exercise classes NOTE: English language is spoken in all videos