Heart Healthy Diet app bundle

Design your own heart healthy diet—use the Weightloss Diet Tracker app to set your daily target calorie, protein, fiber, carb, and saturated fat intakes based on the RDA info provided, and potassium intake based on the AIs provided and any medical advice you may have received using the Potassium Counter app. Monitor your progress in achieving your targets (which can be changed at any time) in real-time as you record your food intake and over time.  Apple's HealthKit functionality is integrated in the app's user interface so you share your data with Apple's Health app. You can also synchronize data with all your Apple devices, export data and save, as you wish. Favorite (touch broken heart icon) foods and use serving sizes (which can be changed to your serving sizes) so you can record food easily and quickly. Add your own branded or other foods and recipes to the 300+ common foods and 10 recipes already loaded into the app. This app also allows you to create your own recipe book, and to export your data and food diary. Also lots of really useful nutrient and nutritional information. Use the sodium and omega-3 counter and tracker apps to support you in achieving heart-healthy sodium and omega-3 fat consumption. These two nutrients play key roles in blood presssure and the cardiovascular system function. Lowering sodium has been shown to lower blood pressure and omega-3 has numerous health benefits including lowering the risk of cardiovascular events. Note that these older apps have not yet been updated with the state-of-the-art technologies used in the Weightloss Diet Tracker and Potassium Counter apps. No internet, registration, personal details or additional payments are required.