Happy Not Perfect: Meditation

Now more than ever, having the tools to take care of your mental health has become a human priority. We know learning to meditate, or learning a new skill for that matter, can be stressful. That is why we are here. We have partnered up with scientists, expert guides, and teachers to give you the tools you need to feel happier, and more at ease with your surroundings. When our minds are clear and collected, we feel better, sleep better, and make better decisions. Our goal is to get you feeling better in just minutes with the help of our gamified approach to learning how to care for your mind. Feeling good is an inside job that requires practice. Jump into the daily Happiness Workout, a quick 8-step routine to help you boost your feel-good hormones and relax your nervous system anywhere, at any time. If you are having trouble sleeping, try out the Sleep Wind-Down (available after 7pm local time) before going to bed, and release those worries. Backed by science, designed for you, Happy Not Perfect is your go-to-place for everything you need to look after your mind in a fun new way. - Play the Daily Happiness Workout to stay balanced, stress less and learn about you - Practice positivity with your own Daily Affirmation - Use the Sleep Wind-Down to help you relax before bed - Select your mood and complete a full interactive mind workout - Learn to breathe right and calm your nervous system instantly - Release worries and let go of negative thoughts - Meditate in a fun way with our guided, easy-listening sessions - Unlock 500+ mindfulness sessions - Set goals and track your progress with Mindful Minutes (integrated with Apple HealthKit) Stressed, anxious, tired, angry, frustrated, heartbroken, sad or anything in-between? We have the tools for your journey to feeling better. Happy Not Perfect subscription options: 1 month: $9.99 1 year: $59.99 These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence. Your iTunes account will be charged beginning at confirmation of purchase for the entire term of the plan you choose and then again at the beginning of each applicable term. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Refunds will not be provided for any unused portion of a subscription term. CONTACT US: https://www.happynotperfect.com/contact VISIT US: https://www.happynotperfect.com PRIVACY POLICY: https://www.happynotperfect.com/privacy-policy TERMS OF SERVICE: https://www.happynotperfect.com/terms-of-service GENERAL INQUIRIES: hello@happynotperfect.com