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4.5Gym Workout Tracker is the simplest app to track your workout stats. How to set-up the app: - Create muscle groups - Select created muscle group - Create exercise for selected muscle group You are now ready to start! How to add workout stats when muscle groups and exercises have been added: - Start app - Select muscle group - Select exercise - Add your workout stats (weight and repetitions) The app provides a simple and clear overview of your workout. Within this overview you can see the stats of your current AND last workout. Besides the stats of your last workout, you can also see the stats of your previous workouts. The app does not support duration training yet.
