Gym Workout Planner - Gym Plan

I was considering getting a personal trainer...but the monetary investment had me second guessing if it was worth it. So I decided to do it by myself. I had no clue...vaguely remembered doing 3 sets of 10 during high school...figured I would alternate between arms (every freaking machine that had an arm on it) and legs (same) and beast out abs, back and cardio daily...eeehhhh. So then my friend said why don’t you try this app called gym plan...it’s not expensive, gives you an organized plan, variety of exercises, gives you macros (btw I was eating whatever and had no clue as to what a macro was...), and you have access to a coach for guidance. I mean that’s a lot of great stuff for like $8/month...I figured if it totally sucked I’d just discontinue. Well let me say that so far I absolutely love it! This app keeps me focused on a set goal; the coaches actually help (suggest plans for those of us who are clueless, check on you and your progress) and respond in a timely manner to your concerns; I feel like I’m making progress; and there are tons of workout plans to challenge you so you won’t get bored (you can record the weight you lift to track progress, videos so you can see form and what machine/equipment to use, plans are customizable). I say give it a try.

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I can’t say much in this app... why? Well that’s because my age isn’t allowed for the app. I’m currently sixteen, almost 300 pounds, and only 5’ 10”. I’m obese and not in good shape but I want to be. I’ve been searching every where. Doing research on what’s suggested. And I got to a solution... or atleast I had thought. I downloaded another workout app and found that you have to buy a plan that’s way more expensive than need be. With a bunch of additional things tacked on to lure customers in. I almost gave up there... then I thought that this probably isn’t the only workout calendar app out there. And I found this one. I was hyped. The price was fair and it seemed like it would all workout. Nope. I wanted to be honest with the app so I could make sure I’m getting a workout for ME. But I’m not allowed to use the app since I’m not eighteen. Which for some isn’t that big of a deal but for me personally it is. I’m not 18 I’m 16. This plan is not for 18 year old me. It’s for 16 year old me. And at this point I don’t have a clue on what I should do now. I don’t have money for a trainer and I don’t want to buy a membership to a gym when I may end up quitting. Anyways. Since I didn’t really get to use the app at all I’ll give it a 3 star rating due to the promise and other ratings. I just wish people took in consideration the teens who need help getting fit.

I am a retired semi-pro bodybuilder that took a 15-year hiatus to work a different kind of job after a car accident caused injuries making training impossible for me. I came across this gym app quite by accident but have enjoyed its help thoroughly. It’s free workout programs are bringing back memories and knowledge I’d put on the shelf to learn new traits. I’m just now getting back into the training of both myself and a new roster of customers and have found it knowledgeable in both reminding me of exercises and how to execute these exercises properly. What more could a girl ask for. Paul, to you ~ its a great help and comfort to me to have this app available to me. I’m sorry that I cannot afford to pay for your service as I am a recovering not once but twice cancer patient and have to live off limited funds at the moment. Hopefully with the aid of your app and my new clients I will be able to get the paid service soon. I am quite sure I will love it every bit as much as the free one, if not more. Any newbie or experienced trainer trainee can only improve with your program. THANKS

Have been training in the gym for 6+ years, but needed something that would keep me motivated to work a bit more independently. I have had Gym Plan for only a short time...definitely loving it so far. The library of workouts is extensive, and the app is user friendly in a lot of ways. Don’t know what a particular rep should look like? No problem! Each exercise has a video that demonstrates proper form, speed, etc. Workouts can be adjusted to different durations and equipment (machines, weights, bodyweight), and plans can focus on different parts of the body. (Timed reps also have built-in timer so you don’t need to go out of the app to open your stopwatch.) Paul and Dave are quickly responsive in the Coach’s Chat, and the app so far is well worth the very reasonable cost. I have already recommended it to others. Note: I use the app on my iPhone only, so cannot attest to user friendliness on other devices.

I’ve been looking for an app that will create a gym plan just for me, or where I can browse for other plans that I might want to try out. They have plans from just one time workouts for a body part all the way up to 12 week plans that you follow along. I’m not good with making my own plans so having this app and knowing what I’ll be doing right when I get to the gym makes gym time that much easier. I also really like how it gives you the choice to swap out a certain exercise for a different one if you don’t have the equipment. The only con I can think of at the moment is that when you use the timer in-between sets, you have to stay in the app with your phone on or else the timer won’t count down. I would like it to notify me when my time is up whether my phone is in the app or not. So far I am loving it and will be using it for a while!