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5.0Usable in a gym, this application includes the necessary training sessions for muscle development, physical maintenance, warming up and muscle unlocking. It teaches you how to train in a structured way, in harmony with your body shape while guaranteeing a very satisfactory result. The app also offers an editable and customizable food program, suitable for any type of diet. FREE: More than 200 guided by video exercises to perfect your movements. Personalized programs to the needs and level of each. Adapted training to your lifestyle and objectives. Special approach for ladies: thighs, buttocks and upper body. Saving of favorite videos. For a good compromise between nutrition and the efforts, the diet calculator (PREMIUM version) allows to dose meals according to size, weight, gender, age, objective (dry, maintains, mass gain), calorie preferences (lipids - carbohydrates) and the activity indicator. In addition, it offers great flexibility in the choice of foods with an automatic update of the macronutrient balance. REGISTRATION & TERMS Free download The subscription gives access: the personalized “six week program” the food plan the diet calculator the training videos the unlocking videos the warm-up videos 1 type of subscription (automatic renewal can be canceled at any time until 24 hours before expiration) Monthly: 9.50 chf - 9,99 €/$ Terms of use : https://gymgeneva.com/terms-of-use Legal notice : https://gymgeneva.com/legal-notice CONTACT contact@gymgeneva.com Facebook & Instagram: @gymgeneva YouTube: gymgeneva
