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Create and customise your own workouts or browse over 120 predefined workouts to help improve fitness, add strength, get ripped or tone up! Browse or search over 160 exercises separated into targeted muscle groups highlighting the activated muscles on animated figures without having to click to an external site or wait for slow videos to load. Create your own custom exercises to use in your workouts! If you have a unique exercise that isn't in other apps you can add it! Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 19 years experience. Summary of Gym Exercises & Workouts features: * Over 120 free predefined workouts * Create and customise your own workouts * Swap, add and skip exercises during a workout * Track your workout history with a built-in calendar * Workout Graphs - Total Weight Lifted or Workout Duration * Search for exercises * Adjustable rest timer in-between sets during a workout * Create and use your own custom exercises in workouts * Create a favourites exercise list for quick reference * No accounts or login required * Regional weight selection – kg or lb * Over 160 simple, animated figures highlighting the activated muscles during an exercise * Clear instructions how to perform each exercise
