跟我练五禽戏
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跟我练五禽戏

Price
$2.99
Category
Health & Fitness
Last update
Jun 04, 2021
Publisher
View in store
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Description

199 chars

作为一种医疗体操,五禽戏不仅使人体的肌肉和关节得以舒展,而且有益于提高肺与心脏功能,改善心肌供氧量,提高心肌排血力,促进组织器官的正常发育。 作为我国最早的具有完整功法的仿生医疗健身体操,五禽戏也是历代宫廷重视的体育运动之一。华佗的徒弟吴普依法锻炼,活到90多岁依然耳不聋,眼不花,牙齿完好,饮食不减,达到百岁高龄。 只要按照上述的华佗五禽戏的全套演练图练习,一定可以帮助您强身健体,长寿无疆。

Screenshots

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