跟我练五禽戏

(10)

Price

¥18.00

Ratings & Reviews performance

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Number of reviews,
total

Avg rating,
total

2.5

Description

199 chars

作为一种医疗体操，五禽戏不仅使人体的肌肉和关节得以舒展，而且有益于提高肺与心脏功能，改善心肌供氧量，提高心肌排血力，促进组织器官的正常发育。作为我国最早的具有完整功法的仿生医疗健身体操，五禽戏也是历代宫廷重视的体育运动之一。华佗的徒弟吴普依法锻炼，活到90多岁依然耳不聋，眼不花，牙齿完好，饮食不减，达到百岁高龄。只要按照上述的华佗五禽戏的全套演练图练习，一定可以帮助您强身健体，长寿无疆。