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Gaze Break – Hands‑free eye rest & training Gaze Break is your personal eye wellness companion, designed to help tired eyes relax, refocus, and build healthier screen habits. Using the TrueDepth camera, the app tracks where you look – so you can follow exercises, play brain games, and even draw, all without tapping the screen. Two gentle paths, one goal Recharge – Quick desk breaks, daily eye yoga, and mindful palming. Set a work timer and let Gaze Break nudge you every hour for a 2‑minute reset. Every session ends with a calming moment of rest. Train – Science‑backed perceptual games that sharpen contrast sensitivity, depth perception, and visual stamina. Play one eye at a time, or challenge both. What you can do Desk Relief – Blink breaks, near‑far accommodation rock, and soothing palming that tackle screen‑induced blur and dryness. Saccade Trainer – Follow a red square across letter charts and say the letter aloud to advance. Train fast, accurate eye jumps without precise gaze control. Gabor Patch Games – Match orientations, detect low‑contrast targets, and strengthen visual processing with the same stimuli used in vision research. Iris Duet – A gentle color‑matching game that you can play with one eye or both. No time pressure, just calm focus. Depth Practice – Soft 3D‑like depth shifts that guide your eyes to work together. Choose a single‑eye version if crossing your eyes feels difficult. Eye Canvas – Draw constellations with only your gaze. The brush follows your eyes, leaving a glowing trail. Save your art to a private gallery. Comfort Mode – Extra blink breaks, slower pacing, larger targets, and one‑eye‑friendly options for sensitive eyes or mild misalignment. Voice confirmation – For saccade training, simply speak the letter – no need for tapping or perfect gaze accuracy. Why it works Gaze Break blends time‑tested relaxation techniques with modern perceptual training. Gabor patch exercises stimulate the brain’s visual processing; guided stretches and blink breaks release muscle tension and restore the tear film. Together, they form a complete daily practice for digital‑age eyes. Camera & Privacy The app accesses the front‑facing camera solely for eye detection and blink tracking during interactive exercises. No video or images are recorded or stored. Your data stays private. Disclaimer Gaze Break is a general wellness and fitness app. It is not a medical device and does not provide diagnosis, treatment, or prescribed therapy. Always consult a qualified professional for any medical concerns. Privacy policy: https://docs.google.com/document/d/1In4gvevqWap3RZoqdSUmmCnRd1uAypzSyLfAWsj8sUQ/edit?usp=sharing
