Gains - Weight Lifting Gym Log

Gains is an intuitive gym workout tracker that features hundreds of home and gym workouts, simple workout tracking and an effective method to log all your weightlifting. Simply track your weightlifting routines as effortlessly and as quickly as possible. Build your own gym workouts or explore over 150 predefined workout routines. The Gains workout tracker provides everything you need to plan and track your weightlifting, bodybuilding, power lifting, strength training and more. Our users say it's the most effective yet simple workout log and weightlifting planner and tracker out there. Here's some of our happy users… - “Even though I've just started using this weightlifting app I really like it already. Easy to build a workout, great exercise selection, good UI, its simple to create your own gym workout for quick gains” - “This is by far my favourite weight lifting app. In a few weeks i can see that i have lost some body fat. Gains makes it simple to set and plan your routines such as light gym days, powerlifting days and to check on the muscles you've been working the most.” - “Very good app and very easy to modify a workout as you go to track what you're doing. Just a simple workout log with clear progress. Easy to add exercises. Pro version of gains is definitely worth if your'e after a simple and effective workout planner / gym tracker combo for your weightlifting needs” - “I don't go to the gym without it. Features a simple workout log and it's the best gym workout tracker and planner to record all my weightlifting routines. Definitely recommend gains to anyone in the bodybuilding scene” Gains helps you get fit and strong, the simple workout tracker and gym planner helps you stay consistent, and the workout log will keep you motivated. Whether it’s to gain muscle or lose body fat, you will find a gym workout for you. - Top Features - - Effective and simple gym log and workouts tracker - Build your own home or gym workout plan - Easily record your sets, reps, weight lifted and more - Advanced stats automatically show your best lifts / personal records and even calculates your one rep max - Detailed weightlifting tips and exercise instructions - Built-in rest timers, gym log, warm-ups and supersets - Create custom workout notes - Add photos to custom routines - Weightlifting history, graphs and stats - Automatically calculates 1RM and 3RM (great for powerlifting) - Muscle breakdown - Supports offline mode - Workout Programs - - Home and gym workouts - Beginner and advanced weightlifting plans - Muscle-specific weightlifting routines - Programs to gain muscle and lose body fat - Powerlifting and bodybuilding - Weight loss, full body workouts and toning exercises - Kettlebell and dumbbell exercises - Target Programs - Abs, Butt, Chest, Biceps - Split programs and Strength training - Workout for mass gain - Create workout schedules like 5x5, 3x5, 1x3, 531, starting strength, Madcow, PHUL, PHAT and more is easy - Bodyweight only workouts
 We've designed Gains to be a simple workout log and gym workout planner & tracker that will make weight lifting easier for both men and women. You can start with a predefined gym workout plan or build your own at-home kettlebell or dumbbell only routine, either way, let the gains begin! Terms: https://sites.google.com/view/gains-terms-of-use/home