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Formula App - Your Ultimate Guide to Meat-Based and Mediterranean Nutrition Unlock the full potential of the carnivore and Mediterranean diets with our comprehensive app, designed to be your personal coach and nutrition tracker. Discover hundreds of meat-based and Mediterranean-inspired recipes, diet tips, and expert guidance right at your fingertips! Tracking your meals has never been easier – simply type the name, scan the barcode, or use our voice recognition technology. Start your custom Carnivore or Mediterranean journey today and achieve your health and fitness goals faster! KEY FEATURES: • Automatic Nutrient Calculator: Input your details, and our app will track your macros (protein, fat, and carbs) to ensure you stay on track with your diet plan. • Food Journal: Easily log your meals using our voice recognition technology and barcode scanner – no manual searches required! • Nutrition Tracker: Monitor essential nutrients to optimize your health and avoid common pitfalls for each diet. • Extensive Recipe Library: Explore a wide range of recipes – from Carnivore-friendly classics to Mediterranean-inspired dishes – or create your own in our recipe keeper. • Grocery List: Simplify your shopping with a comprehensive list of approved foods for both diets. • Expert Support: Get live assistance from professional diet coaches. • Apple Health Integration: Seamlessly track your water intake, steps, sleep, and weight loss progress. • Weight Loss Tracker: Stay accountable with progress photos and detailed tracking as you reach your goals. • User-Friendly Interface: Perfect for beginners and seasoned diet followers alike. VOICE YOUR DIET Logging meals is effortless with our voice recognition feature. Just speak the name of your food, and we’ll handle the rest. CALCULATE YOUR NUTRIENTS Whether you’re tracking protein and fat for the Carnivore diet or balancing macros for the Mediterranean diet, our app provides a personalized nutrient calculator that tracks everything automatically. Simply enter your data, set your goals, and log your meals. Additionally, you can: • Keep track of your macros, • Review your food log, • Monitor essential nutrients to ensure you’re getting everything you need. HEALTH APP INTEGRATION Formula App integrates data from the Health app (HealthKit) to provide personalized content, including a step counter, water tracker, sleep, and weight loss tracker. SUBSCRIPTION INFORMATION Formula App is free to download. The upgrade to Premium gives you access to voice input, free typing input, barcode scanning, live support, full recipe and insights library, and much more. Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any diet program. For more information please visit the link https://support.apple.com/en-us/HT202039 Privacy Policy: https://www.formula.care/privacy Terms of Use: https://www.formula.care/terms CONTACTS Please contact us should you have any questions, concerns, or proposals – we are open to discussion. We would highly appreciate it if you share your app experience with friends and diet buddies! Thank you very much in advance. support@formula.care
