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4.5Fitspire mindful eating app is a tool that helps you gain control over your eating habits. Mindful eating is maintaining an in-the-moment awareness of the food and drink you put into your body. It involves daily food tracking, observing how the food makes you feel, and the signals your body sends about taste, satisfaction, and fullness. Mindful eating requires you to simply acknowledge and accept rather than judge the feelings, thoughts, and bodily sensations you observe. It can extend to the process of buying, preparing, and serving your food as well as consuming it. Human brain works in the way to make you save energy and prevent you from pain and suffering. It means that no effort will be effective if you rise above yourself every day. It all leads to failures and self-blaming followed by decrease of motivation. As the opposite, Fitspire offers you the way of self-love and self-understanding. Every day you will enjoy what you do during the journey to your slimmer self. There is no ideal BMI, but there is an ideal YOU that we help you find. We offer: - Unique weight loss strategy tailored for your individual peculiarities; - Secrets to eat less, but feel fuller; - Deep understanding of how to improve your macros balance; - Techniques to learn eating to maintain overall health and well-being - Tasty and healthy nutrition instead of strict dieting jail; - Daily guided steps to help you lose weight effectively; - Activities you’ll love instead of painful training; - Support, understanding, and endless love to you and your body. In only 9 weeks you will build a new healthy lifestyle leading to a lifelong change. And we will walk this whole way holding your hand. SUBSCRIPTIONS Monthly subscription for $19.99 Yearly subscription for $49.99 We offer full access to our custom-tailored weight loss plan on a paid subscription basis. You can choose a yearly or a monthly plan. There's also a free 7 day trial period to understand if you like the app. Once expired, the trial period automatically changes to a paid yearly subscription ($49.99 per year). Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms of Use: https://www.fitspire.app/terms EULA: https://www.fitspire.app/eula TY, Fitspire Team.
