Fitness femminile,home workout

Wish to get a fit body? You don`t need a gym and a personal coach for that! Home workouts can also be effective, especially with right exercises, discipline and your will. Summer Fit is an app made to help you get a toned body with measured home workouts. Each exercise has a video instruction that shows how to do everything correctly. You can train at home any time, save on gym and plan your day comfortably. The exercises may take less than 10 minutes when you don`t have much time. Make your own workout plan, paying attention to problem zones or the whole body. You can find useful advices in our articles that will help you with reaching your aim - toned and healthy body. Features: - different sets, work without internet connection; - saves your time; - no special equipment; - suitable for people who want to lower the pressure on the certain body parts (knees, for example); - all exercises are grouped by muscle group and problem zone workout; - contains sets with warming up before and after basic exercises.