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5.0SELF AWARENESS IS THE KEY TO UNLOCKING YOUR POTENTIAL Fitness Avatar app gives you greater awareness of your Squat, Deadlift and Bench Press form and allows you to identify inefficient technique quickly and easily; so you see results faster. EXERCISE FORM TRAINER – GET CONFIDENCE – GET RESULTS – AVOID INJURY Want confidence before hitting the gym for first time? Need to feel you are safe? No trainer or spotter to help you? Hit a training plateau? Want to get the results you deserve? WITHIN YOU IS ALREADY EVERYTHING YOU NEED – FITNESS AVATAR HELPS YOU SEE IT DON’T LET POOR TECHNIQUE LIMIT YOUR POTENTIAL Incorrect, poor and unsafe form not only increase your risk of injury, but also limit your performance and progress. By being aware of potential errors, areas of weakness and unsafe practices, you can take control of your training and take steps to get the results in your performance and physique that you deserve. SEE YOUR STREGTHS AND WEAKNESSES Using video capture to select the crucial point in your exercise movement, the ‘Fitness Avatar’ form guide is then superimposed over your image and allows you to compare your form with that of a Raw Origins athlete. TAKE ACTION WITH CONFIDENCE Simple self screening questions then allow you to identify common errors of your chosen exercise, and gives you insight into the corrective techniques which the Raw Origins athletes use in their own training. SEE PROGRESS Saving your image combined with the ‘Fitness Avatar’ allows you to review and compare your progress over time, and the benefits of your increased body awareness and improved exercise technique UNLOCK YOUR POTENTIAL TODAY; - 3 different ‘Fitness Avatar’ templates for different body types - Review your Squat, Deadlift, and Bench Press form from 2 different views each - Animated exercise demos and descriptions - Video record your exercise performance either alone or with a training partner - Select the exact video frame for the deepest point in your exercise movement - Resize and reposition the superimposed ‘Fitness Avatar’ over your image instant visual insight - Self-Screening questions and corrective techniques and exercises as used by the Raw Origins athletes - Save your images with the superimposed ‘Fitness Avatar’ to see improvements over time GET MORE TRAINING INSIGHT AND MOTIVATION ON THE RAW ORIGINS BLOG www.raworigins-blog.tumblr.com NOTE: This app provides reference material for entertainment purposes only, and does not constitute personalised or medical advice. On first use you will be asked to read and accept a disclaimer to access the app features.
