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This is the ultimate training app to develop specific sports skills and conditioning. This app includes Fitivity thousands of exercises and workouts for the following: - Basketball (skills & strength) - Dance (hip hop & ballet) - Field Hockey (skills & strength) - Fitness (weight loss, pilates, yoga, strength, etc.) - Football (all positions & strength) - Lacrosse (skills & strength) - Martial Arts (boxing, karate, bjj, muay thai, judo) - Rugby (skills & strength) - Soccer (skills & strength) - Sports Conditioning (speed, vertical jump, footwork, etc.) - Tennis (skills & strength) - Volleyball (skills & strength) - Baseball (all positions & strength) - Golf (skills & strength) - Hockey (skills & strength) This app provides three types of training: 1) Try out training programs - each training program is split up into beginner to advanced workouts that include videos, interval timers, and digital trainers to guide you throughout your journey. 2) Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. 3) Browse through our library of exercises. View our exercises by category, skill level, number of people you are training with, and equipment you have. Other features: • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. New workouts added monthly! Get unlimited access to all Fitivity apps for $9.99/month or $71.99/year. Your payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your Subscription can be mangaged/canceled by going to the users's Account Settings in iTunes after purchase. Please review our privacy policy and terms of use at http://www.getfitivity.com/terms prior to signing up to Fitivity.