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4.4TRAIN, RECOVER, and ACHIEVE with FITIV Pulse, your all-in-one health and fitness tracker for Apple Watch, Bluetooth heart rate monitors, Garmin Watches, Oura, WHOOP, and other wearables. - Train Smarter: Utilize advanced heart rate and power tracking to make every workout count. Monitor your training readiness score, daily strain, and energy levels to optimize your workout plan. - Recover Faster: Track overnight vitals, stress levels, sleep quality, and recovery scores to avoid burnout and enhance performance. - Achieve Peak Fitness: Set personalized goals and receive actionable insights to hit weight loss, strength, or recovery targets. Daily Insights: - Training Readiness: Know when to push your limits and when to recover for long-term progress. - Strain Score: Stay motivated by increasing your daily strain through activities and workouts. - Recovery Score: Understand your readiness for workouts with real-time recovery insights. - Sleep Tracking: Analyze your sleep quality and duration to optimize recovery. - Stress Monitoring: Track stress levels and learn techniques to enhance well-being. - Battery: Monitor your energy levels throughout the day to balance workouts, rest, and activities. Everything Metric, All in One Place: - Training Load & Recovery: Optimize your workouts with balanced metrics. - Heart Rate Zones & Power Tracking: Train efficiently with real-time feedback. - Weight Loss Goals: Track active calories, deficits, and weight changes. - Nutrition Sync: Seamlessly integrate with MyFitnessPal and other apps for calorie tracking. Features That Empower Your Fitness Journey: - Workout Planning: Design custom interval workouts and structure your training. - Health Metrics Dashboard: Monitor heart rate, running power, sleep, stress, and more in one place. - Live Coaching: Get real-time voice feedback and visual guidance during workouts. - Customizable Workouts: Track 100+ activity types, including running, cycling, HIIT, and weightlifting. - Widgets & Complications: Keep your data accessible on Apple Watch or iPhone for a seamless experience. FITIV Pulse gives you the tools to train smarter, recover better, and achieve your goals. Advanced Features: - Training readiness, recovery, strain, sleep, and stress monitoring - TRIMP, TSS, and active calorie-based training load - Overnight vitals and in-depth sleep tracking - Live heart rate and power zone tracking - Live streaming workout data from Apple Watch to iPhone - Support for Live Activities and Dynamic Island - GPS tracking and workout maps with speed and heart rate overlays - Advanced running metrics: stride length, running power, vertical oscillation, and more Connected Devices & Apps: - Apple Watch, Garmin, WHOOP, Oura, and BLE heart rate monitors - MyFitnessPal, Strava, TrainingPeaks, LoseIt!, and Spotify Upgrade Options & Terms: - Monthly and yearly FITIV Pro subscriptions unlock advanced features. Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Terms of Service: https://fitiv.com/terms-conditions Privacy Policy: https://fitiv.com/privacy-policy
