Ferly

**2020 App of the Day** Apple **Best App for Improving your Relationships** — Cosmopolitan **Best Self Care and Relationships App** – People Ferly is the #1 destination for women's health and wellness. Join 200,000+ folks who are improving intimacy, building self-confidence, and connecting to their bodies with our guided meditations, therapy-based courses, psychosexual education sessions and stories. Supporting the 51% of women who struggle with intimacy, Ferly is rooted in science and recommended by world class psychotherapists, clinical psychiatrists, health researchers and GPs. Drawing on mindfulness, cognitive behavioural therapy (CBT) & therapy, Ferly includes: *Guided programs created by leading experts (e.g. trauma, body confidence, etc.) *Cohort-based learning groups to connect with others like you & be part of a shame-free community *900+ minutes of guided practices *500+ minutes of theory sessions *290+ minutes of stories *In app journalling *A personal assessment and 'Intimate Wellbeing Score' *Integrated 'My Wellbeing Routine' scheduling *1:1 calls with Ferly Experts *Checklists to get started *Track your journey over time Ferly topics include: *Body confidence *Intimacy *Anxiety & stress *Trauma *Healthy relationships *Intimacy after kids *Attachment styles *Psychology *Communication *Love *Self-confidence *Empowerment & positivity *Religious & cultural shame *Self-judgment & inner critics *Consent & boundaries *Pain & discomfort during love making (e.g. vaginismus, vulvodynia, etc) What our community is saying: "I LOVE THIS APP!!! Really helps me to relax and get in touch with my body. Could not recommend it more!!" – J.A. "This app really helped me after being assaulted and struggling with an eating disorder. It means so much to me - thank you!" – A.M. "The app has been amazing. All of it has opened a door to my way of thinking. I'm having conversations with my partner I didn't think were important that really were. I've benefited a lot from Ferly so thank you." – T.C. "I have been suffering from trauma induced aversion for months, and thanks to your app me and my partner managed intimacy last night without me having a panic attack! Thank you!!" – O.T. "My therapist recommended Ferly to help with vaginismus. The theory is so helpful in learning how my body works and knowing there are others like me too. THANK YOU!" – A.V. "I didn't realize how much I needed this until I listened to the first session. Loving it already, thanks Ferly!" – S.T. "I'm 66, come from a conservative upbringing and have had anorgasmia my whole life. Ferly helped me have my first ever experience!! Thank you for giving me the confidence to explore myself." – S.S. What others are saying: "Ferly encourages us to reflect on the mental and emotional aspect of intimacy. The guided practices on the app...allow people to “get in the mood” in a fun, accessible and non-intimidating way." – Vogue "It also encourages us to really ‘see’ each other in a way long-term couples don’t often make time for." – Marie Claire "If you have ever wondered whether you are normal, how to put your needs first, or how a particular relationship may have affected you in the long term then Ferly is the online community for you." – Bustle "Ferly provides a safe space for survivors to rediscover their confidence and receive help all in a safe environment." – TNW Featured in Vanity Fair, the BBC, the Guardian, The London Times, Forbes, Refinery29, Allure, Stylist and more. Download now for your free 7 day trial. Support: hello@weareferly.com Follow: https://www.instagram.com/weareferly/ Privacy policy: https://weareferly.com/privacypolicy1 T&Cs: https://weareferly.com/terms-conditions