Female fitness・guided workouts

How to lose weight in 30 days at home for women? Do you want to lose weight, but don’t know where to start? We want to encourage you to start doing fat-burning exercises for women right now at home! Stop putting it off until tomorrow or Monday! To succeed, you just need to install our application and start doing slimming exercises for women at home! OUR WORKOUTS HELP WOMEN: * Burn an extra amount of calories * Speed up metabolism * Get a leaner body * Maintain muscle mass * Increase endurance and strengthen the heart muscle * Improve mood and evade apathy

 CHOOSE A SPECIFIC PROGRAM: * Fast weight loss * Abdominal focus * Strengthening of back muscles * Workouts for beginners * Workouts for thighs and glutes * Full-body workouts LEARN MORE There is detailed information provided for each exercise, starting with which muscles are activated, how to do it properly, and the positive effect it has on your body. Additionally, you can find recommendations and additional exercises that can be included in your program for more effective fat-burning and working out specific body parts. The application has integrated HealthKit support. Calorie burn data is stored in Apple Health. http://fitum.app/terms-of-use - Terms of Use http://fitum.app/privacy - Privacy Policy