Fddb Calorie Counter & Fasting

Start now with Fddb — your smart calorie counter, food diary, and fasting tracker. Whether you want to lose weight, build muscle, or eat healthily, Fddb gives you everything you need in one app to achieve your nutritional goals! Top Fddb features • Free calorie counter & food diary – no ads • Intermittent fasting tracker with reminder function • Huge food database • Barcode scanner • Connection to fitness trackers and smartwatches • Healthy recipes for every diet • Statistics on nutritional values & weight development Everything in one app Calorie counter, calorie calculator, food diary, recipes, diet, weight loss, water & nutritional value tracker, intermittent fasting tracker, and fitness—all together in one app and without annoying ads. With the huge food database, you can track calories, macronutrients, micronutrients, your athletic activities, and your weight. What does Fddb (Food Database GmbH) stand for? * Over 20 years of experience in health & fitness * More than 10 million satisfied users * 4.6 stars and more than 11,500 reviews * All food data available free of charge * Maximum data protection & security * Developed in Germany Losing weight, dieting, gaining weight, or maintaining your weight is easier than you think! The Fddb app helps you with the following features: Weight loss & diet: Track your nutrition • Calorie counter: free & easy • Food diary with your own calorie goal, daily & weekly evaluation • Barcode scanner • Nutritional values, macros & micros • Water tracker with drinking goal • Add & share your own foods, recipes & lists Intermittent fasting made easy • Flexibly set fasting/eating windows (16:8, 12:12, 18:6, 14:10, 20:4) • Reminders for the start/end of fasting phases • Fasting reports Nutrition plans & analysis • Automatic calculation of your daily requirements • Calculation of carbohydrate & bread units, Skaldeman ratio & FPE • Detailed nutrient evaluation according to DGE reference values Recipes & inspiration • More than 1,000 healthy recipes • Low carb, low fat, high protein, vegan, vegetarian, and much more • Customize ingredients, quantities, and portions • Transfer nutritional values to your diary with a single click • Detailed cooking instructions Sports & fitness • Over 600 exercises and activities integrated • Track endurance & strength training • Automatic calculation of calorie consumption • Seamless connection to Apple Health, Garmin, and Fitbit Weight development • Document weight, body fat, and measurements • Graphical evaluations for analysis & motivation • Set your own goals (weight loss, muscle building, balanced nutrition, etc.) Our support team will be happy to answer all your questions in our Help Center: https://help.fddb.info/hc You can find our privacy policy here: https://help.fddb.info/hc/articles/360019852360 The following terms of use apply: https://help.fddb.info/hc/articles/360019889019 Made with love in Germany