Fastyle – Intermittent Fasting

Fastyle is the most popular and easy-to-use intermittent fasting tracker app around the world. It helps to keep track of your health conditions, get insights on how to improve your daily eating habits and keep healthy. Proven by many Hollywood stars including Hugh Jackman who has been performing intermittent fasting to stay in shape while staying healthy. Unlike traditional fasting, intermittent fasting advises you to eat normally as usual, but meanwhile can help you burn your body fat. No diet required. No extra workouts needed. It’s the most natural way to lose weight and keep fit. That's the magic of intermittent fasting. Fastyle doesn’t restrict what you eat but when to eat --- you have to eat in a specific time period. This is a simple lifestyle change, but can redesign your metabolic system thus helping improve your health conditions quickly. At Fastyle, you’ll get customized guidance, useful tips and constant motivation along your journey of fasting till your goal is achieved. Intermittent Fasting Advantages: •Boost metabolism •Promote body detoxification •Prevent various diseases, like heart attack and diabetes •Make you more active and energetic •Slow aging •Reduce inflammations and food intolerances, etc •Lose weight without diets or workouts Who Can Perform Intermittent Fasting? Fastyle has multiple fasting protocols that are suitable for both beginners and the experienced, men and women. You don’t have to change your dieting habits, just follow our fasting plan is all you need to do. If you’re under 18, pregnant, breastfeeding, underweight, or have health issues, please consult a doctor before using Fastyle. Fastyle Key Features: •Timer: Set a goal, start the timer and stay on track. Our professional coaches will be with you all the way to motivate you, help you reach your goals faster and more effectively! •Statistics: We’ll track your weight, resting heart rate, sleep and more along with your fasting journey. All the detailed statistics will be charted with an option to sync with your Apple Health. Fastyle protocols: •16-Hour Fast/16:8 Intermittent Fast •18-Hour Fast/18:6 Intermittent Fast •20-Hour Fast/20:4 Intermittent Fast •14-Hour Fast/14:10 Intermittent Fast Disclaimer Fastyle is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Fastyle is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition. By using Fastyle you agree to our Terms of Service and Privacy Policy. Privacy Policy: http://www.fastyle.me/PrivacyPolicy Terms of Service: http://www.fastyle.me/terms