Exercise Bike Workouts

Transform your health and fitness with guided Exercise Bike routines. Live with energy, choose a workout plan that hits your goal. Suitable for all fitness levels. Get the workouts you need to meet your personal fitness target. Build muscle, lose weight or improve your general fitness. New to the exercise bike? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you! Train from just 3 days a week to improve your fitness with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES Guided programs. Choose a plan based on your fitness level and goal. Track your activity and make sure you keep on growing. Audio coach with support to play your own music in the background. Log your workouts, with the ability to repeat your favorites. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.