Emily Skye FIT: Workout App

Join over 14 Million women worldwide bursting with confidence. Be a part of the Emily Skye revolution and transform your body and life with signature workouts and meal plans. PLUS with 24/7 support, we’ll be with you every step of the way! With a hand picked team of health and fitness gurus, Emily Skye has teamed up with the best to get you fast tracked towards the body you deserve. With help from Declan Redmond - Personal Safety and Motivation Expert, Lisa Middleton - Advanced Sport Dietitian and Dr Peta Stapleton - Psychologist, you’ll be well on your way to a healthy and happy life. This programme is not just about weight loss, it’s about opening your mind and learning to love yourself and your body. Train at home or at the gym, your choice! Work it baby with HIIT: high intensity circuit training that burns more calories in less time Get strong with functional weight training: sculpting your muscles, improving your flexibility and giving you core strength Stretch it out! This programme is all about looking after you and your body so we’ll show you how to lengthen your muscles and decrease injury Eat well, feel spectacular - delicious and healthy meal plans Created by foodies and dietitians to ensure you’re healthy, happy and satisfied Budget friendly so it won’t break the bank! Let us do the hard work with automated shopping lists Gluten free and vegetarian options Motivation and Mindfulness - Did you know Emily wasn’t always this confident? Learn her secrets to a healthy mind Show stress who’s boss!! With meditation-in-action tools and sleep visualisations Beauty tips for killer #selfies Podcasts for sound advice - to keep you sane in an insane World The ultimate community for 24/7 support with live chats (and a few memes for good measure) Make everyday count with Emily Skye Fit! You’ll receive daily, easy to follow meal plans and workouts, designed especially for you. You can even enjoy snacks! You’ll learn everything you need to know - from how caffeine and alcohol can affect results to stress relief tips and tools. PLUS blogs and Emily’s very own beginner meditations and visualisations. Emily Skye Fit is all about what works for YOU - so don’t beat yourself up if you derail for a day. We’ll all be here to help you back on track. Join now for a 7 day FREE trial! SUBSCRIPTION INFO Emily Skye FIT: Workout App All Access subscription in 1, 3, 6 months (sometimes 1 week) SUBSCRIBERS’ AUTOMATIC-RENEWAL FEATURE:  Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscribers may not be cancelled during the active subscription period, but you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable NOTE: WHEN PURCHASING A SUBSCRIPTION OR SINGLE-COPY OF THIS TITLE, YOU AGREE TO THE PRIVACY POLICY AND TERMS OF SERVICE WHICH CAN BE VIEWED BY GOING TO: https://www.emilyskyefit.com/article/show/2481/terms-and-conditions and https://www.emilyskyefit.com/article/show/2482/privacy-policy