Dumbbell oefeningen voor thuis
source

Dumbbell oefeningen voor thuis

Price
Free
Category
Health & Fitness
Last update
Sep 06, 2021
Publisher
Stefan Roobol Contact publisher
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Description

731 chars

Getting a new body doesn’t have to be complicated, nor do you necessarily need the gym, which is handy. Whether you’re aiming for rapid fat loss, bulging muscles or cardiovascular fitness, a pair of dumbbells will tick the box – providing you use them correctly. This total body home workout is perfect for working the entire body. All you need are a few sets of dumbbells and these basic exercises. All of these moves will hit the major muscles of your body, including the chest, back, shoulders, arms, legs, and abs in a short period of time. It includes all the classic exercises and can be done in a short period of time. This is a great workout option when you are crunched for time, but still want to get the job done.

Screenshots

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