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Water is essential to our life, drinking enough and the right quantity of water is vital to our health. But because of our bad memory, busy work or too many little things, the day ends before we drink enough water. Drink Water App's functions are : - It is simple and easy. Making it adequate for any age - Daily water intake calculator based on your sex, weight. Lets you know how much water you should drink daily. - Notifications and reminders to remember you to drink water as you prefer and to help you to drink more water. - Automatic bed time mode so you don't receive reminders in the middle of the night. Making it a smarter reminder. - Easy to add or modify a alert time. show you stocks of water remaining to take. - Consumption Chart Statistics so you can know your hydrated level and have all the drink water benefits. - Customize sound and message of alert as you want to receive. - Track History of logged water and adjust past water consumption. - ensure your water delivery on time - maintain your Better Health Statistics and Health Plans Advantages of having a good water balance Stay slimmer Revs up metabolism and helps you feel full. Replace calorie-laden beverages with water and drink more before meals to help you feel fuller. weight maintain and overweight person to reduce weight , may help in weight loss Boosts your energy If you're feeling drained and depleted, drink more. Being dehydrated makes you feel fatigued. Lower stress 85% of your brain tissue is water. If you're dehydrated, both your body and your mind will be stressed. Build muscle tone One of the water benefits is to prevent muscle cramping and lubricate joints in the body. Nourish your skin Fine lines and wrinkles are deeper when you're dehydrated. drinking hydrates skin cells and plumps them up, making your face look younger. Stay regular Along with fiber, water is essential for good digestion. invest into your future. Reduces kidney stones The rate of painful kidney stones is rising because people, including children, aren't drinking enough water. Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones. Better Health improve your health plans and move a head with finest water delivery . Make this app your better health and fitness trainer Note : App provide you water information based on your weight, sex , consult a doctor in your area for better intake. Please write your experience as review, this would help a lot. If there is any demand, just go to feedback section in app we are always there. Thank you for using this water app!.
