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3.0Are you following a sports training program (muscle building, fat loss, cardio) and looking to build a dietary program that will make your workouts even more effective? With DietSensor, you will discover scientifically validated nutrition principles to maximize the performance of your workouts. With the advice from sports nutrition professionals, you will see some principles that are unknown to most athletes. They mistakenly believe that the bulk of their results rely on their workouts and waste a lot of energy without results, as they ignore the role of nutrition or rely on apps that simply offer the same recipes and meal plans to everyone. ● 1. You will adapt the quantities and calorie intake according to your type of workout: muscle building, muscle drying, or cardio training. ● 2. You will easily calculate, according to your type of workout, the daily grams of protein you need and their distribution per meal or snack. ● 3. During weight training periods, you will control the carbohydrate intake of meals before and after training to fuel your muscles. But for other meals, you will avoid excessive carbohydrate intake to prevent their storage as fat. ● 4. During fat loss periods, you will reprogram your metabolism to trigger the breakdown of body fat by limiting the need for insulin (the storage hormone) and leaving room for the action of glucagon, which uses body fat as fuel. ● 5. You will have access to the entire DietSensor academy and receive daily summaries of the most important lessons. You will know from the first few days when to schedule your meals in relation to your workouts and which electrolytes and other supplements are important for your training. ● 6. You will make meals compatible with your lifestyle: without cooking if you want. You will know which foods to consume according to your program. You will not have to wonder about your shopping lists or what to prepare for the next meal, as you will receive personalized suggestions from the application. DIETSENSOR ADAPTS TO YOUR GOAL AND PROFILE ● Depending on your training goal, DietSensor creates an ultra-personalized program based on your profile, desired rate of muscle gain or fat loss, and dietary preferences. ● Need to build muscle or lose fat? Calculate your personal protein, fat, and carbohydrate needs and eat the appropriate foods with our suggestions. ● Practicing intermittent fasting? You'll know what to eat after fasting. ● Following a ketogenic diet? You'll be able to continue and know how to adjust your meals before training. ● Need to find foods to reduce your bad cholesterol, hypertension, or diabetes? DietSensor was designed with doctors and dietitians for this purpose. HEALTH APP ● Connect the Apple Health app and import your weight and physical exercise automatically. Export your meals. AWARD ● Voted the most innovative app in the world at CES 2016. PRICING To use the app, you will be invited to take out a Premium subscription. ● 3 months: $29.99/quarter ● 1 year: $49.99/year Payment will be charged to your iTunes Account at confirmation of purchase or at the end of the trial period. Subscriptions will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal which will not result in any cost increase. Manage your subscriptions in your Account Settings. https://www.dietsensor.com/legal
