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4.5Dietly is our mission to help users to achieve their weight loss goals. Application Highlights 1. GM Diet Plan: • Detail Day Wise eating routine • Day Diet Tracking System • Track your eating routine advancement • Data about How you feel in the day • Straightforward Substitutions - progressively agreeable to follow • Straightforward Workouts - To Get quick outcomes • Master answers for Common client posed inquiries 2. Ketogenic Diet Plans (Keto Diet) : • Two Types of Diet Plans (Vegan & Normal Diet) • Foods to Eat & Avoid • Diet Friendly Beverages • One Week Menu • Healthy Snack Options • Shopping List • Drawbacks & Benefits of Keto Diet 3. Intermittent Fasting Methods : • Four Methods (16:8, 5:2, Eat - Stop - Eat, Alternate Day Fasting) • Effects of Intermittent Fasting (IF) on Cell & Hormones • Health Benefits of Intermittent Fasting • One Week Menu • Safety & Side Effects of Intermittent Fasting (IF) • FAQs for Intermittent Fasting 4. Foods for Fat Burning: • A detailed list of foods which helps user in weight loss and fat burning for ex 5. Weight Loss Tips: • A detailed list of tips and activities to get better weight loss results 6. Calculators: • Body Fat Calculator • Body Mass Index Calculator (BMI Calculator) • Basal Metabolic Rate Calculator (BMR Calculator) • Daily Calorie Needs Calculator 7. Calorie Chart: • A Category wise Calorie Chart (For example Fruit Juices, Alcoholic Drinks, Cereal Products, Milk & Dairy Products etc.) We are adding more & more information to help you achieve your weight loss goals. Stay Fit..!! Stay Tuned..!!
