Diem daily journal with photos

Want to change your life? Learn this one habit – journal! Diem is the best journaling app to help you remember and look back at your life, memorializing the moments and milestones that led you to where you are today. Successful people and visionaries throughout history have kept journals, including Albert Einstein, Benjamin Franklin, Leonardo da Vinci and many others. Journaling has been proven to provide positive well-being and significant health benefits including healing from mental health issues as well as loss and grief. RECOMMENDED BY EXPERTS Experts say journaling may be the most useful activity you will ever add to your personal development arsenal. Scientific studies have shown that journaling can boost mindfulness, memory and communication skills and have also found that writing in a journal can lead to better sleep, a stronger immune system, more self-confidence and a higher I.Q. Journaling may sound hokey to some. But it can be one of the most useful and effective tools we have to forge a better, more emotionally and mentally healthy life. REASONS YOU’LL LOVE DIEM Journaling externalizes your memories, giving your mind space to process more or work through a dramatic situation or event. Journaling has been called “the ultimate self-healing tool”. Diem helps you reflect on your day, your experiences, and your life. You can use Diem to track your successes and analyze setbacks and failures so that you can learn from those moments as well. If you are on a healing journey through loss, grief, addiction, or are genuinely interested in personal growth, writing in Diem can be a beneficial beginning toward improving your emotional well-being. Simply take a few moments each day to reflect and write about what happened that day, add a photo that captures the day and choose how you were feeling. Over time, you’ll be able to look back through the months and years and see what you did on the same day each year. They say a picture is worth a thousand words, Diem helps you memorialize your life with photo entries. Diem automatically displays photos from your library to easily add to your daily journal entries. Diem helps you stay motivated with reminders, streaks and badges. Share them or beautifully formatted journal entries with friends and family. BENEFITS OF JOURNALING Journaling accesses your left brain, which is analytical and rational. While your left brain is occupied, your right brain is free to create, intuit and feel. Writing removes mental blocks and allows you to use all of your brainpower to better understand yourself, others and the world around you. Begin journaling and begin experiencing these benefits: * Clarify your thoughts and feelings: get in-touch with your internal world. * Know yourself better: get to know what makes you feel happy and confident. * Reduce stress: writing about anger, sadness and other painful emotions helps to release the intensity of these feelings. * Resolve disagreements with others: writing about misunderstandings rather than stewing over them will help you to understand another’s point of view. Subscription pricing and terms Diem offers a monthly subscription of $2.99/mo or a yearly subscription of $24.99/yr. New customers can try Diem free for 7 days. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed Terms and Service: https://gootra.com/terms.html Privacy Policy: https://gootra.com/privacy.html