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In this app you will find 143 delicious alkaline recipes for every day - main dishes, soups, salads and also sweet treats. Note: we use milliliters, grams and kilograms as a unit for the ingredients. These recipes are waiting for you in the app (as examples): MAIN MEALS ------------------------- Oyster mushroom gyros Fennel with potato snow Chili con Tofu Italian oven-cooked vegetables Lentil bolognese Pasta with a quick tomato sauce Pak Choi-Bowl Pizza dough Asparagus with wild garlic vinaigrette Tofu bean cutlets Oyster mushroom pan Pasta and mushroom pan Red curry Broccoli on sweet mashed potatoes Chinese style vegetables Jackfruit fricassee Spinach sauce with pasta Broccoli with peanut sauce Summer bowl Asparagus and mushroom ragout Sweet potato spirals with walnut bolognese Polenta vegetable pizza Oyster mushroom and pepper goulash Root vegetables from the oven Cauliflower slices with green sauce Grilled vegetable skewers Bell pepper stuffed with white beans Potato wedges, spinach and mushroom pan Gnocchi with mushroom ragout Lentil bake with cashew topping Asparagus and carrot vegetables Leek on lentil puree Stuffed sweet potatoes Asparagus with "Hollandaise sauce" Mushroom and potato bags potato casserole Eggplant and spelled burger Millet balls Polenta corners with tomatoes Mexican vegetable pan Gnocchi with spinach and tomato sauce Quinoa risotto Potatoes with avocado cream Vegetable grated cake Potato wedges [...] SOUPS & STEWS ------------------------------- Kettle goulash Sweet potato broccoli pot Carrot soup with crunchy slices Warming quinoa soup Asparagus Cream Soup Broccoli and basil soup Pumpkin and chickpea stew Red lentil and paprika soup Hearty lentil soup Potato and chanterelle soup Mushroom cream soup "Red wine" casserole Pumpkin and ginger soup Kohlrabi and parsley soup Sweet potato and parsnip soup Vegetable curry Bean and tomato soup Fine pea soup spring soup tomatosoup Spinach soup with potato croutons [...] SALADS ----------- Beetroot and pea salad Spicy coleslaw Millet salad with cashew sour cream Lukewarm potato-Rapunzel salad Asparagus and tomato salad Lemon millet salad Spinach and tomato salad Cucumber and avocado cress salad Mushroom carpaccio salad Deliciously spicy potato salad Tomato and arugula lentil salad Warm pumpkin wedges on lettuce Broccoli and tomato salad Quinoa salad [...] BREAD & SPREADS ------------------------------- Walnut and pepper spread Flour-free whole wheat bread Creamy tomato spread Hearty liver sausage spread [...] BASICS ----------- Cheese for gratinating Almond milk Vegan mayonnaise Cashew cream Basil pesto Almond cream Cashew herb dip [...] BREAKFAST ------------------ Banana-Pancakes Strawberry smoothie Granola - the crispy topping Buckwheat pancakes Chia vanilla pudding Banana almond milk shake ACE smoothie Pina Colada smoothie velvety cocoa Spelled porridge Almond porridge [...] SNACKS & SWEETS ---------------------------- Sweet energy balls Chocolate and coconut confectionery Almond Cookies Basic Recipe Banana and coconut cookies Banana ice cream Sweet potato brownie mousse Avocado chocolate cream Waffles with cherry sauce Salty almonds [...] ...and more! In addition to the great alkaline diet recipes, we have also developed a SHOPPING LIST FUNCTION for your grocery shopping so that you can organize them super easily or share this list. Futhermore you can write your OWN NOTES at each recipe and now you can also easily PRINT your favorite recipes. Most of the recipes in this app are designed for daily nutrition. They consist largely of alkaline foods, but are supplemented by neutral and / or good acidifiers. All recipes are therefore VEGETARIAN, most of them even VEGAN. The recipes were translated from German by ourselfs ;) We wish you a lot of joy and a good appetite!