Deep Sleep with AJ
source

Deep Sleep with AJ

(1)
Price
¥18.00
Category
Health & Fitness Lifestyle
Last update
Jul 28, 2021
Publisher
Universal Relaxation Ltd Contact publisher
View in store
Loading...

Ratings & Reviews performance

Ratings & Reviews performance provides an overview of what users think of your app. Here are the key metrics to help you identify how your app is rated by users and how successful is your review management strategy.

Number of reviews,
total
1
Avg rating,
total
⭐4.0
Loading...

Description

2373 chars

Start your journey to a better sleep here. If you’re having trouble sleeping, whether through stress or anxiety, this app will help you relax for a better sleep experience. This guided and gentle meditation is designed to lower stress and take away anxiety, so that you fall into a restful sleep, meaning you wake up the next day feeling energised, refreshed and ready to take on the day. Ultra-relaxing, this app is designed to help with insomnia and sleep anxiety. Listen in bed for a state of deep calm – use this sleep meditation to relax, switch your mind off and stay asleep all night. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. • Mindfulness stories and talks to help you build better, healthy habits. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. Meditation sessions to stop anxiety in its tracks and release stress. How do I get more? Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Screenshots

https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/c0/eb/1f/c0eb1fff-ee4a-8004-ffbe-bc99c80a3f22/pr_source.png/2048x2732bb.pnghttps://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/ad/45/0d/ad450de3-bb5a-7aed-3eab-204fcf90ba27/pr_source.png/2048x2732bb.pnghttps://is2-ssl.mzstatic.com/image/thumb/Purple123/v4/7c/bf/22/7cbf225f-34e9-8d38-8e77-d1de638ee117/pr_source.png/2048x2732bb.png
Loading...
Loading...

Find growth insights on our blog

React to user feedback and market trends faster