COPD Exercises at Home - Kaia

The Kaia COPD app—for a better life with COPD. Kaia is a health app that helps you to address COPD symptoms, like shortness of breath, at home.
 ▶ ONLY THE KAIA COPD APP OFFERS THIS - Personalized program: Manage COPD symptoms with a program designed just for you - High-quality videos: Learn how to do your Kaia exercises the right way - Motivation: Stay on track with helpful reminders - Progress: Log your daily stats. See how your COPD symptoms, health, and fitness can improve over time! - Integration with Health app: Kaia COPD integrates the step counter function from your Apple Health app to help you set daily goals. The integration is optional and not required to use Kaia COPD. ▶ POSSIBLE BENEFITS OF LEARNING HOW TO MANAGE COPD WITH THE KAIA COPD APP: - Improved breathing - Better quality of life - More energy and productivity - Increased independence - Better sleep ▶ KAIA COPD APP ADVANTAGES - Holistic approach: Physical exercises, learning modules, and relaxation practices - Something for everyone: A wide range of exercises designed for different bodies and needs. We’ll tailor your program to yours. - Easy and flexible: Complete your daily program in just 15 to 30 minutes at home or work. No fuss. No equipment. ▶ HOW THE KAIA COPD PROGRAM WORKS - Learn game-changing breathing exercises and coughing techniques - Get more fit with physical exercises designed by COPD specialists - Learn how to keep calm with relaxation exercises (great for shortness of breath–related anxiety) - Access our wide knowledge base on managing COPD in everyday life - Get helpful tips and tricks for long-term lung health ▶ THE SCIENCE BEHIND THE KAIA COPD APP Kaia Health has partnered with well-known lung specialists to develop our physical exercises, learning modules, and relaxation practices. Our program is based on the latest COPD research. Visit us: https://www.kaiahealth.com/us Follow us: facebook.com/KaiaCOPD 

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