Clay: Mental Health Club

Clay is the first complete digital guide for your mental health. Make your mind stand out by choosing a personalised journey that suits your needs. Not sure where to start? Overwhelmed by the numerous tips on meditation, journaling and dieting? We are, too. Get guided 3 minutes a day to simply test what method suits you. Embark on a journey to finally move towards growth, self-care and mental strength. HOW IT WORKS Powered by best-in-class therapists and clinically-proven methods, we match your interests and experience level for a truly personalized path. Start your joyful guide towards mental health by joining flexible membership options that include: GROUP SESSIONS - Virtual (anonymous) group sessions - Real-time (call or video) - Led by therapists or facilitators - Limited participants (usually 6) - Augmented community experience with content, self-guided exercises and supportive group chats THERAPY SESSIONS - Individual matching and in-depth assessment with a certified therapist - Profiles of therapists - Book virtually with short waiting times - Track your progress DIGITAL JOURNEYS - Clinically-proven content - Accessible anytime, anywhere - Interactive and user-friendly sessions including video, audio and journaling - Track your progress Clay adapts to your needs. We cover a wide variety of topics: *Self-love *Anxiety and Depression *Mental Performance *Relationships *Stress *Mindfulness WHY CLAY WORKS Cultivate your best you. Beyond therapy. Clay was founded on the belief that our mental state has many faces and so does the approach towards your mental wellbeing. Our immersive journey towards practicing mindfulness, self-love, confidence and gratefulness adapts to your pace. IS CLAY SECURE? Building safe spaces for your mental wellbeing and privacy. Your data is encrypted and fulfils the highest standards for online therapy. Read more on: https://join-clay.com/privacy-policy LET’S TALK We founded on the believe that there should be a modern approach to mental health, one that encourages to openly talk about mental illnesses like having a common cold. One that removes the stigma of mental illnesses and is focused on caring. One that combines the latest of science and the best tech with experienced therapists. Say hello to every health. We'll be in touch soon. https://join-clay.com/contact