初学太极拳入门基本功 - 养生拳谱图解
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初学太极拳入门基本功 - 养生拳谱图解

(6)
Price
Free
Category
Health & Fitness Reference
Last update
Jun 04, 2021
Publisher
View in store
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Ratings & Reviews performance

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Number of reviews,
total
6
Avg rating,
total
⭐4.0
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Description

306 chars

中华太极拳五大名拳之一!国家级非物质文化遗产,以中国传统儒、道哲学中的太极、阴阳辩证理念为核心思想,集颐养性情、强身健体、技击对抗等多种功能为一体,结合易学的阴阳五行之变化,中医经络学,古代的导引术和吐纳术形成的一种内外兼修、柔和、缓慢、轻灵、刚柔相济的汉族传统拳术。 太极拳精巧轻灵,婉转含蓄,缜密缠绵,自然雍容,外示处子之秀,内含金刚之坚,不着意于大开大合,奔腾雄壮。 鉴于太极拳运动爱好者往往从学习简化太极拳开始,我们向初学者分享太极拳练功前热身运动、太极拳训练的基本技术和要求等方面的常识性学习材料。 同时,我们详细介绍太极拳入门功法、对每个定式动作进行了精当的讲解,图谱、食谱分解演示,易学易懂。

Screenshots

https://is2-ssl.mzstatic.com/image/thumb/Purple71/v4/8a/e8/3a/8ae83ad7-5c50-705b-40aa-cf5a432445a7/pr_source.jpg/1242x2208bb.pnghttps://is3-ssl.mzstatic.com/image/thumb/Purple71/v4/1a/37/50/1a3750db-b3f9-4b82-749a-95469e403f6b/pr_source.jpg/1242x2208bb.pnghttps://is2-ssl.mzstatic.com/image/thumb/Purple71/v4/a6/ee/03/a6ee0337-fa42-bf59-bb11-ad6310d64a37/pr_source.jpg/1242x2208bb.png
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